Un ottimo esempio dei succhi brucia grassi è il succo di limone. Questo frutto ha la proprietà di alcalinizzare l'ambiente interno, portando come conseguenza l'ottimizzazione dell'attività cellulare e l'aumento della combustione dei grassi.
Inoltre, sono note le proprietà dimagranti dei mirtilli, con cui puoi ottenere un succo che aumenta la combustione dei grassi. I mirtilli sono frutti che possiedono antiossidanti che aumentano la cattura dei grassi da parte delle cellule per la loro distruzione.
Infine, un altro succo che puoi bere è il succo di carciofi. Questo vegetale permette di depurare l'organismo, eliminando i grassi consumati. Per questo motivo, l'organismo è obbligato a bruciare grassi per ottenere energia.
Per di più, questi succhi possono ridurre l'ansia da pasto, perché contengono un alto contenuto di fibra e acqua che apportano un effetto saziante.
Ricorda che per aumentare l'effetto brucia grassi di questi succhi, devi includerli in una dieta equilibrata e povera di calorie. Spero ti piacciano.
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