Perdere peso non è una cosa semplice. Ma se fai una dieta equilibrata, esercizio fisico e ti aiuti con alcuni infusi, tutto sarà più facile. Queste tre opzioni sono molto diuretiche, perfette per coloro che fanno molta fatica a eliminare i liquidi in eccesso dell’organismo.
La pianta chiamata dente di leone o tarassaco è forse una delle infusioni diuretiche più effettive che si possono trovare. Può essere geniale per eliminare i liquidi trattenuti. Inoltre, è un ottimo depurativo del fegato.
Anche la coda di cavallo o equiseto bevuta in infusione può diventare un importante modo di eliminare quei liquidi trattenuti nell’organismo. Oltre ad essere un eccellente diuretico, può anche risultare molto bene per depurare i reni e aumentare il ritmo del metabolismo.
Inoltre, l’infuso di arenaria può essere un'altra delle piante diuretiche con le quali puoi contare. Questa ti permette di eliminare grassi e liquidi in eccesso in modo molto più veloce, oltre ad esercitare una funzione depurativa in linee generali.
1 commento in "3 infusi diuretici per dimagrire"
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